Living Well With Chronic Conditions
Living with a chronic condition such as diabetes, arthritis, heart disease, pain or anxiety can be a daily challenge. But it doesn’t have to be. Sign up today!
Attend an “Intro to Online Programs†session, followed by a FREE 6-week online workshop and discover how to:
- Make healthy food choices.
- Increase physical activity and exercise safely.
- Cope with pain and fatigue.
- Communicate effectively with your health team.
- Develop action plans to improve your health and wellbeing.
Also great for caregivers!
On-line via Zoom You will receive link and information when you register. Technical support will be available to help you navigate in Zoom.
To register, contact
Paula Zigmond
Clay County Senior Services
816-455-4800
paula@claycoseniors.org