Walking with Ease
The Walking with Ease program is developed by the Arthritis Foundation.
Benefits of Walking with Ease
- Increase balance
- Improve flexibility and strength
- Helps to reduce pain
- Build confidence in ability to be physically active
- Improve over all health
We will meet at Northland Shepherd’s Center and weather permitting, we will walk outside. Please call Chanel at 816-621-2081 for information.