Tech Time

Tech Time Sessions Offered

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We have some specific Tech Time sessions available. Tech Time Sessions are by appointment only You can also check out a PC and work at your pace. The PC’s have Word, Excel, Powerpoint, Edge browsers. Contact Christina 816-621-2084 Learn to Zoom Zoom is a platform offering the ability to sit in or join a class,…

L.I.F.T. – Life Improving Fitness Training

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LIFT (Life Improving Fitness Training) is designed to increase senior adults’ access to a safe, structured, and effective strength training program. At each session a prescribed set of eight upper and lower body strengthening exercises are done. Participants will choose the weight of dumbbell right for them. All will be made to feel comfortable, regardless…