As we all start to enjoy attending Zoom meetings from the comfort of our own home, dining table, living room, home office, or outside deck, we can appreciate that there should be rules and etiquette to follow, within the Zoom meeting. Most of us have attended a meeting where some attendee was chewing their food…
LIFT (Life Improving Fitness Training) is designed to increase senior adults’ access to a safe, structured, and effective strength training program. At each session a prescribed set of eight upper and lower body strengthening exercises are done. Participants will choose the weight of dumbbell right for them. All will be made to feel comfortable, regardless…
June 1-2: Register & View Auction Items Register here to view auction items HOW TO REGISTER AND Bid WITH CASBid! MOBILE 1. On your mobile phone, enter the Event Link above into your browser or click on the link above. 2. You can now browse the auction items 3. You will need to Log In…